Hey, I’m Sienna:

Somatics & Meditation Teacher, Embodiment Guide, & Catalyst
for Transformation.

My mission is to help people create more aliveness, ease and connection in their lives.

My path into this work wasn't linear. Years of high achievement and pushing past my limits eventually led to burnout, and it completely changed how I think about movement and wellbeing. Rather than pushing harder, I learned the value of working with the body: building sustainable strength, honouring its signals, and creating space for real recovery.

I spent months living and studying in India, immersing myself in yoga and Ayurveda, before continuing across Bali and Australia — training in everything from Vinyasa and Pilates to trauma-informed somatics, Tantra, and a holistic approach to women's health. Over 2,000 hours later, what I bring to a room isn't just one practice, but all of it, woven together.

That training has taken me into some of the world's most considered spaces — leading retreats, residencies, and workshops for Four Seasons Bali, The Peligoni Club, Soho House, and Swell Byron Bay, among others.

Based between London and wherever the next project takes me, I'm always open to a conversation about what we could create together.

YOGA - PILATES - SOMATICS - MEDITATION - HOLISTIC HEALTH - LIFE COACHING -

One of my greatest gifts as a mentor is my ability to hold space for the paradoxes of life

Bridging the gap between spirituality and practicality, mind and body, ancient wisdom and modern needs. I deeply understand the battle between the wounded inner child and the higher self, the push and pull of ambition and resistance, and the challenge of shifting from reactive mind to embodied heart. My work isn’t about choosing one over the other—it’s about integrating both, creating space for transformation that honours the depth of your experience while guiding you toward aligned, empowered action.

My mission is to…

My mission is to help women transform burnout into balance and reclaim their peace, power, and pleasure. By shedding perfectionism, overwhelm, and societal conditioning, you’ll create space for authenticity, alignment, and a life you love. I’ve lived through burnout, anxiety, and deep disconnection, and I know how exhausting it is to chase solutions that don’t last. My holistic approach is designed for women ready to move beyond burnout and return to what’s natural, whole, and aligned.

This isn’t about chasing what’s "normal"—it’s about rediscovering your truth, reclaiming your power, and remembering who you truly are.

HOLISTIC & PERSONALISED TRANSFORMATION

True change starts at the root. By integrating mind, body, and spirit, we blend ancient wisdom with modern tools for lasting transformation.

BALANCING SELF MASTERY & SURRENDER

Growth is both an art and a practice. I guide women to release resistance, embrace flow, and reclaim their full power.

SUSTAINABLE PRACTICES & ENJOYABLE RITUALS

Healing doesn’t have to be overwhelming. Through simple, empowering rituals, transformation becomes accessible, lasting, and joyful.

By shedding perfectionism, overwhelm, and societal conditioning, you’ll create space for authenticity, alignment, and a life you love.

My qualifications

IIN - HOLISTIC HEALTH COACH + HORMONAL HEALTH
Integrative nutrition school, New York
100H AYURVEDA
Ayuryoga Ashram, India
150H MEDITATION
The Yoga Barn, Ubud
50H SPANDA: EMBODYING ENERGETICS
Lara Zilibowitz
50H YIN
BodyMindLife, Sydney
200 HOUR VINYASA TRAINING
Sampoorna Yoga, India
150H MAT PILATES TRAINING
Barre Body, Byron Bay
100H TRAUMA INFORMED EMBODIED MOVEMENT & SOMATICS
The Yoga Barn, Bali
200H HATHA & TANTRA TRAINING
The Practice, Bali
ZEN THAI SHIATSU
Body work
INTIMACY AND ATTRACTION FACILITATOR
Michaela Boehm
TANTRIC YIN & EMBODIED MEDITATION
Lara Zilibowitz
SOMATIC EDUCATOR FOR WOMEN
Somatic Institute for Women.
ASSIST ARTISTRY - THE TRUE ESSENCE OF TOUCH
Brooke Ellison Yoga
PERSONAL WORK:
Tony Robbins Date with Destiny, Unleash the Power Within, Business Mastery. Path of Love, IFS, NLP. Presence Training and London College of Public Speaking, Michaela Boehm’s female embodiment, Somatic Institute for Women, Taoist Abdomen, Womb & Pelvic Massage.