
Hey, I’m Sienna:
Somatics & Meditation Teacher, Embodiment Guide, & Catalyst
for Transformation.
My mission is to turn my struggles into my superpower.
I am my own first student. I know first hand the difficulty of practicing what I preach. But I am committed. Everything I create & share has been designed for me during my moments of need - the spirals, the confusion, the resistance, the pain.
My journey isn’t linear. A childhood shaped by complex PTSD, years of chronic anxiety, insomnia, and a body caught in fight-or-flight led me down a path of caffeine-fueled striving, external validation, and relentless overachieving—until I burnt out completely. By my twenties, I was facing chronic fatigue, amenorrhea, and IBS, feeling disconnected from myself and life.
Within every lesson is a blessing if you are prepared to find it. The alchemical process of life is turning lead into gold. So I stopped chasing success through suffering and instead turned inward—embracing Ayurveda, Yoga, meditation, and deep somatic healing. In that process, I learned that true power doesn’t come from control—it comes from faith, self-awareness, and embodied confidence.
Today, I still constantly move between expansion & contraction, shadow & light, forgetting & remembering. Despite being a yoga teacher, I still suffer the effects of dysregulation. The lesson? Nervous system is number 1. State over everything else. You can’t learn, grow or change from fight or flight.
I live by the philosophy of inner work for outer impact and invested heavily in my professional & personal development. Everyday I am still learning how to navigate the delicate dance between self-mastery and surrender, effort & ease.
I help my clients bridge the gap between outer confidence and inner self-worth. My approach blends spiritual depth with real-world action, offering personalized, root-level transformation to help you live with integrity, vitality, and purpose.
I walk this path with you.
POWER - PLEASURE - PURPOSE - PEACE - PASSION - PRESENCE -
POWER - PLEASURE - PURPOSE - PEACE - PASSION - PRESENCE -
One of my greatest gifts as a mentor is my ability to hold space for the paradoxes of life
Bridging the gap between spirituality and practicality, mind and body, ancient wisdom and modern needs. I deeply understand the battle between the wounded inner child and the higher self, the push and pull of ambition and resistance, and the challenge of shifting from reactive mind to embodied heart. My work isn’t about choosing one over the other—it’s about integrating both, creating space for transformation that honours the depth of your experience while guiding you toward aligned, empowered action.
My mission is to…
My mission is to help women transform burnout into balance and reclaim their peace, power, and pleasure. By shedding perfectionism, overwhelm, and societal conditioning, you’ll create space for authenticity, alignment, and a life you love. I’ve lived through burnout, anxiety, and deep disconnection, and I know how exhausting it is to chase solutions that don’t last. My holistic approach is designed for women ready to move beyond burnout and return to what’s natural, whole, and aligned.
This isn’t about chasing what’s "normal"—it’s about rediscovering your truth, reclaiming your power, and remembering who you truly are.
HOLISTIC & PERSONALISED TRANSFORMATION
True change starts at the root. By integrating mind, body, and spirit, we blend ancient wisdom with modern tools for lasting transformation.
BALANCING SELF MASTERY & SURRENDER
Growth is both an art and a practice. I guide women to release resistance, embrace flow, and reclaim their full power.
SUSTAINABLE PRACTICES & ENJOYABLE RITUALS
Healing doesn’t have to be overwhelming. Through simple, empowering rituals, transformation becomes accessible, lasting, and joyful.

By shedding perfectionism, overwhelm, and societal conditioning, you’ll create space for authenticity, alignment, and a life you love.

My qualifications
IIN - HOLISTIC HEALTH COACH + HORMONAL HEALTH
Integrative nutrition school, New York100H AYURVEDA
Ayuryoga Ashram, India150H MEDITATION
The Yoga Barn, Ubud50H SPANDA: EMBODYING ENERGETICS
Lara Zilibowitz
50H YIN
BodyMindLife, Sydney200 HOUR VINYASA TRAINING
Sampoorna Yoga, India150H MAT PILATES TRAINING
Barre Body, Byron Bay100H TRAUMA INFORMED EMBODIED MOVEMENT & SOMATICS
The Yoga Barn, Bali200H HATHA & TANTRA TRAINING
The Practice, BaliZEN THAI SHIATSU
Body workINTIMACY AND ATTRACTION FACILITATOR
Michaela BoehmPERSONAL WORK:
Tony Robbins Date with Destiny, Unleash the Power Within, Business Mastery. Path of Love, IFS, NLP. Presence Training and London College of Public Speaking, Michaela Boehm’s female embodiment, Somatic Institute for Women.
CONNECT WITH SIENNA
CONNECT WITH SIENNA